SENIOR TRIATHLETE 60+ HALF DISTANCE TRIATHLON - 24 WEEKS - (CHILE - PUCON - 2027) W/EMAIL COACH SUPPORT

Triathlon
Half Distance
Intermediate
Power, HR
Description
Overview
Sample Week

Description

Prepare for the Half Distance Triathlon Pucón with a 24-week triathlon training plan designed specifically for experienced athletes age 60 and over. This structured program develops the endurance, strength, climbing ability, running durability, and recovery needed for Pucón's demanding course. Prepare for the Lake Villarrica Swim The Half Distance Triathlon Pucón begins with a one-loop 1.9km swim in Lake Villarrica, where average water temperatures near 66°F/19°C make efficient technique and ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
86 workouts
32:40:00 hr
Bike
83 workouts
82:40:00 hr
Run
70 workouts
62:55:00 hr
Strength Training
37 workouts
25:40:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (13th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

SENIOR TRIATHLETE 60+ HALF DISTANCE TRIATHLON - 24 WEEKS - (CHILE - PUCON - 2027) W/EMAIL COACH SUPPORT

Triathlon
Half Distance
Intermediate
Power, HR
SENIOR TRIATHLETE 60+ HALF DISTANCE TRIATHLON - 24 WEEKS - (CHILE - PUCON - 2027) W/EMAIL COACH SUPPORT
$144.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson - Andiamo²™
Coach Image