2026 HALF DISTANCE TRIATHLON POZNAN POLAND - 24 WK - BEGINNER PLAN (w/B Race Window + Strength Training)W/EMAIL COACH SUPPORT

Triathlon
Half Distance
Beginner
HR
Description
Overview
Sample Week

Description

Racing the Half Distance Triathlon in Poznań, Poland is a dream worth preparing for — and this 24-week triathlon training plan is your key to crossing that finish line strong, confident, and ready. From the calm, cool waters of Lake Malta (average 65°F / 18°C), to the fast 90km ride through charming Polish countryside and the vibrant city of Poznań, followed by a flat, energetic 21.1km run through historic streets — this course deserves your best. And that’s exactly what this plan delivers. ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
93 workouts
35:38:00 hr
Strength Training
27 workouts
21:55:00 hr
Bike
80 workouts
79:01:00 hr
Run
72 workouts
47:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (18th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2026 HALF DISTANCE TRIATHLON POZNAN POLAND - 24 WK - BEGINNER PLAN (w/B Race Window + Strength Training)W/EMAIL COACH SUPPORT

Triathlon
Half Distance
Beginner
HR
2026 HALF DISTANCE TRIATHLON POZNAN POLAND - 24 WK - BEGINNER PLAN (w/B Race Window + Strength Training)W/EMAIL COACH SUPPORT
$144.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson - Andiamo²®
Coach Image