2026 FULL DISTANCE NEW ZEALAND TRIATHLON - SIX (6) Month - BEGINNER Triathlon Training (W/B Race Window+ Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS

Triathlon
Full Distance
Beginner
HR
Description
Overview
Sample Week

Description

Train Smarter for the Full Distance Triathlon New Zealand in Taupō Set against the breathtaking natural backdrop of Taupō, New Zealand, the Full Distance Triathlon New Zealand is one of the most iconic endurance events in the world. Known for its crystal-clear 3.8km swim in Lake Taupō (avg. 65°F/18°C), a rolling 180km bike ride through picturesque countryside, and a scenic 42.2km four-lap lakefront run, this race combines physical challenge with unforgettable beauty and community spirit. Our ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Strength Training
22 workouts
17:55:00 hr
Swim
91 workouts
34:58:00 hr
Bike
83 workouts
108:27:00 hr
Run
71 workouts
65:55:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (7th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2026 FULL DISTANCE NEW ZEALAND TRIATHLON - SIX (6) Month - BEGINNER Triathlon Training (W/B Race Window+ Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS

Triathlon
Full Distance
Beginner
HR
2026 FULL DISTANCE NEW ZEALAND TRIATHLON - SIX (6) Month - BEGINNER Triathlon Training (W/B Race Window+ Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
$144.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
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