Half Distance Triathlon Gulf Coast Training Plan – 6-Month Advanced Program Get ready to race the Half Distance Triathlon Gulf Coast in Panama City Beach, Florida, with confidence, speed, and strength. Designed specifically for this flat, fast, and scenic course, our 6-Month Advanced Training Plan gives you the structure, intensity, and purpose to help you perform at your best on race day. The Half Distance Triathlon Gulf Coast is no ordinary race. You’ll begin with a 1.2-mile swim in the ...