2026 SIX MONTH FULL DISTANCE LANZAROTE CANARY ISLANDS - 24WK INTERMEDIATE TRIATHLON TRAINING PLAN (W/B Race Window+ Strength Training for the Intermediate Triathlete)W/AI GEN RUN GAIT V

Description

Train Smarter. Race Stronger. Conquer the Full Distance Triathlon Lanzarote. 🌊🚴‍♂️🔥🏃‍♀️ The Full Distance Triathlon Lanzarote is not just another race—it's one of the world’s toughest triathlon challenges. With a 3.8km swim in the turquoise waters of the Atlantic, a grueling 180km bike ride through volcanic terrain with 2,549m of elevation gain, and a scorching 42.2km marathon along coastal roads and vibrant villages, this course demands more than determination—it demands a plan. Our ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

89 workouts

34:42:00 hr

36 workouts

27:40:00 hr

90 workouts

124:46:00 hr

75 workouts

65:39:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

2026 SIX MONTH FULL DISTANCE LANZAROTE CANARY ISLANDS - 24WK INTERMEDIATE TRIATHLON TRAINING PLAN (W/B Race Window+ Strength Training for the Intermediate Triathlete)W/AI GEN RUN GAIT V

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (11th week)

2026 SIX MONTH FULL DISTANCE LANZAROTE CANARY ISLANDS - 24WK INTERMEDIATE TRIATHLON TRAINING PLAN (W/B Race Window+ Strength Training for the Intermediate Triathlete)W/AI GEN RUN GAIT V