Train Smarter for the Full Distance Triathlon Cairns, Australia 🌊🚴‍♂️🏃‍♂️ Your 36-Week Advanced Training Plan for Peak Race-Day Performance The Full Distance Triathlon Cairns is one of the most breathtaking and challenging races on the calendar. With a 3.8 km ocean swim off Palm Cove, a 180 km bike ride along the stunning Captain Cook Highway, and a 42.2 km run through the vibrant Cairns Esplanade, this race tests every aspect of your endurance and preparation. To conquer it, you need ...