The Vitoria-Gasteiz Full Distance Triathlon is known for its fast, scenic course—featuring a calm 3.8 km swim in Ulibarri-Gamboa Lake, a breathtaking 180.2 km bike ride through Álava’s countryside and Camino de Santiago, and a crowd-supported 42.2 km run through the historic city center. To perform at your best, you need a training plan that prepares you for the specific demands of this race—physically, mentally, and strategically. This six-month intermediate training plan is designed for ...