💼 The 36-Week Advanced Training Blueprint for Half Distance Triathlon Athletes is your complete roadmap to success. Designed for amateur advanced athletes, it blends strength development, endurance building, and race-specific skill refinement, all strategically organized to match the demands of Swansea’s terrain and climate. Here’s how this training plan sets you up for success on race day: ✅ Phased Progression for Peak Performance • 12-week base-building phase focused on functional strength ...