The Half Distance Triathlon in Manta, Ecuador, is a uniquely beautiful and demanding endurance event that tests your swim, bike, and run skills against coastal conditions and tropical heat. With a warm 1.9km swim in the Pacific Ocean, a flat and fast 90km coastal bike course, and a 21km run through lively city streets under a tropical breeze, this race requires focused, climate-aware preparation. Our Six-Month Half Distance Triathlon Training Plan is specifically designed to prepare you for ...