Preparing for the Full Distance Triathlon Lake Placid means getting ready for one of the most iconic and demanding races in the sport. With a 2.4-mile swim in the clear, calm waters of Mirror Lake, a 112-mile bike through the relentless Adirondack hills, and a 26.2-mile marathon that challenges both mind and body, this race rewards discipline, preparation, and grit. Our Six-Month Full Distance Triathlon Training Plan is designed to match these demands with precision—so you arrive at the start ...