Preparing for the Full Distance Triathlon Leeds demands a race-specific plan that builds strength, stamina, and confidence across a challenging course. This 36-week Intermediate Full Distance Triathlon Training Plan is designed to help you meet that challenge — with structured training that aligns directly with the Leeds swim, bike, and run segments. 🏊 Conquer Waterloo Lake with Confidence The plan includes progressive swim volume and technique drills to prepare you for the 3.8 km open water ...