Train with Purpose for the Full Distance Triathlon Leeds With its calm lake swim, hilly bike terrain, and rolling multi-lap run, the Leeds course challenges both endurance and strategy. Our 36-week Full Distance Triathlon Advanced Training Plan is designed to meet those demands—step by step—so you show up confident, prepared, and ready to perform. ✅ Tailored for the Leeds Course 🏊 Swim-Ready: Targeted swim sessions simulate the 3.8 km lake swim in Waterloo Lake, emphasizing pacing, form, ...