Training for the Half Distance Triathlon Sunshine Coast demands strategy, structure, and smart execution. This personalized Six-Month Half Distance Triathlon Training Plan is designed specifically for athletes like you, preparing to conquer the iconic Mooloolaba course. From sheltered ocean swims to fast Sunshine Motorway cycling and the scenic but challenging boardwalk run, this plan has you covered—every step, stroke, and pedal of the way. ✅ Structured Weekly Progression Start with 8 hours ...