Are you ready to rise to the challenge of the Full Distance Triathlon Japan—the iconic 3.8 km swim through the Tsugaru Kaikyo straits, the thrilling 180 km bike on the traffic-free Hakodate-Esashi Expressway, and the flat, fast 42.2 km marathon through stunning countryside? Our advanced 24-week Full Distance Triathlon training plan is meticulously designed to prepare you for every meter of this extraordinary race. But first, a vital note: this plan demands a strong aerobic foundation. You must ...