If you're racing the Full Distance Triathlon in Cervia, Italy, your training plan needs to match the course’s unique demands—from the calm Adriatic Sea swim to the scenic, rolling bike ride and fast, flat run through historic towns. Our Six-Month Intermediate Full Distance Triathlon Training Plan is built to prepare you—physically and mentally—for every kilometer of this unforgettable race. ✅ Why This Training Plan Delivers Results ✔️ Swim-Ready Endurance & Open Water Skills Train for ...