If you're targeting the Half Distance Triathlon at Jones Beach, this 36-week advanced training plan is built specifically to prepare you for the unique challenges of the course—from the calm waters of Zach’s Bay to the fast, spacious ride along the closed Wantagh Parkway, and finally the iconic beachfront run on the Jones Beach Boardwalk. Designed for Amateur Advanced Athletes, this plan is more than a schedule—it's a complete system built to maximize your performance where it matters most. ✅ ...