Ready to tackle the vibrant streets and scenic parks of Brazil’s largest city? The Half Distance Triathlon São Paulo features a 1.9 km swim in the Guarapiranga Reservoir, a fast 90 km bike through the heart of the city, and a flat 21.1 km run looping through iconic neighborhoods like Ibirapuera Park. Our Six-Month Half Distance Triathlon Training Plan is engineered specifically to help you thrive in this unique urban-race environment. Here's how this plan prepares you to perform at your best: ...