The Half Distance Triathlon Washington Tri-Cities is no walk in the park—it’s a strategic race through open water, rolling wine country, and flat riverside paths. This 6-month Advanced Half Distance Triathlon training plan is built specifically for athletes like you—those with a solid base, grit, and the desire to go beyond. 🌟 Is this plan for you? Absolutely—if you already have a strong aerobic foundation. Before starting, you should be comfortably training 8–9 hours per week and have ...