This 36-week beginner-friendly plan is your roadmap to race-day success. Designed with zero prior experience required, the plan combines science-based endurance training with real-world adaptability—perfect for your first Half Distance Triathlon or your return to the sport. 🌊 SWIM PREP: Calm Waters, Confident Starts The point-to-point, clockwise swim in the protected Plava Laguna cove (64°F / 18°C) is ideal for new triathletes—but only with proper technique and confidence. ✅ Foundational swim ...