Training for the Full Distance Triathlon California means preparing for a fast river swim, a flat and speedy bike course, and a run past Sacramento’s most iconic sights. Our 36-week Full Distance Triathlon Training Plan is built specifically to help intermediate triathletes succeed on this course — whether you're chasing your first finish or a new personal best. ✅ Swim-Ready from Day One Train confidently for the 2.4-mile point-to-point swim in the American and Sacramento Rivers. Early swim ...