Are you dreaming of crossing the finish line at the Full Distance Triathlon in Langkawi, Malaysia—but not sure where to start? This is for you. Our 36-week Full Distance Triathlon Training Plan is crafted specifically for first-time triathletes ready to take on the ultimate challenge. You don’t need to be fast. You don’t need to be perfect. You just need to believe that with the right plan, guidance, and heart—you can do this. 🏊 Swim Strong in Warm Open Waters Langkawi’s 3.8km swim takes ...