With its calm waters, flat coastal roads, and fast, spectator-friendly run laps, Western Australia offers an ideal environment—but only if you're ready. This 36-week Intermediate Full Distance Triathlon Training Plan is purpose-built to prepare you for every aspect of the course: ✅ Swim-Ready Strength & Confidence Train for the two-lap 3.8KM ocean swim with progressive open water sessions and structured swim drills. The plan develops upper-body endurance early and includes VO2 intervals to ...