Description
The Intermediate 24-Week Half DIST Triathlon Training Plan is specifically designed to help athletes who have maintained their fitness to excel in the Half Distance Triathlon in Puerto Princesa, Philippines. Here’s how this structured plan will benefit you: 1️⃣ Swim Training – Mastering Open Water Efficiency 🌊 - With warm, calm waters (84°F/29°C) and minimal currents, the structured swim workouts will focus on endurance, stroke efficiency, and open water sighting techniques. - Drill-based ...