Welcome to the ultimate preparation for racing the Half Distance Triathlon Brasília — a fast, flat, and exhilarating challenge set in Brazil’s vibrant capital city. If you're ready to take on the calm swim of Lake Paranoá, the smooth, scenic bike course through Brasília’s famous landmarks, and the shaded, tree-lined run, this plan is built for you. Introducing the 36-Week Advanced Training Blueprint for Half Distance Triathlon Athletes! This structured journey starts with a focused 12-week ...