2026 FULL DISTANCE NEW ZEALAND SENIOR TRIATHLETE 60+ 24WK (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS

Triathlon
Full Distance
Intermediate
Power, HR
Description
Overview
Sample Week

Description

Master the Full Distance Triathlon New Zealand – Even at 60+ Are you a senior triathlete 60+ ready to conquer the legendary Full Distance Triathlon New Zealand in Taupō? This 24-week training plan is designed specifically for experienced athletes like you—those aiming to build endurance, protect their joints, and race strong in one of the most iconic triathlons in the world. With a 3.8km swim in Lake Taupō’s pristine waters, a 180km bike through rolling countryside, and a 42.2km lakefront ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
86 workouts
33:06:00 hr
Bike
84 workouts
107:56:00 hr
Run
64 workouts
53:34:00 hr
Strength Training
23 workouts
20:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (7th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2026 FULL DISTANCE NEW ZEALAND SENIOR TRIATHLETE 60+ 24WK (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS

Triathlon
Full Distance
Intermediate
Power, HR
2026 FULL DISTANCE NEW ZEALAND SENIOR TRIATHLETE 60+ 24WK (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
$144.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
Coach Image