Description
Prepare for race day with a focused 36-week training plan built specifically for senior triathletes aged 60+. Whether you’re chasing a personal best or aiming to finish strong at the North American Championship, this program blends science, structure, and smart recovery to help you perform at your peak—safely and confidently. ✅ Why This Plan Works for Senior Triathletes 60+ ✔ Progressive Adaptation The plan starts with 12 weeks of base endurance training and gradually builds over 24 weeks of ...