Train Smart for Full Distance Triathlon Australia – Designed for Senior Triathletes 60+ Ready to conquer the legendary Full Distance Triathlon Australia in Port Macquarie? This 36-week evidence-based training plan is specifically designed for senior triathletes aged 60+ who want to train smart, stay healthy, and perform strong on race day. The race includes a 3.8km swim in the Hastings River (featuring the iconic weir crossing), a 180km bike through rolling wine country and coastal hills, and ...