Lanzarote is more than a race—it's a test of will, strength, and endurance. The Full Distance Triathlon Lanzarote features a 3.8km swim through the crystal-clear Atlantic, a demanding 180km bike course across volcanic terrain with 2,549 meters of climbing, and a sun-drenched 42.2km run along coastal paths and villages. Every segment challenges your body and mind. That’s why your preparation matters. This evidence-based training plan is designed specifically for senior triathletes aged 60 and ...