2026 HALF DISTANCE KRAICHGAU MASTERS 40+ - SIX (6) Month - Half DISTANCE Triathlon Training (+ Strength Training for the Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS

Triathlon
Half Distance
Intermediate
Power, HR
Description
Overview
Sample Week

Description

HALF DISTANCE TRIATHLON KRAICHGAU – Conquer the Hills with Confidence: The Ultimate Masters 40+ Training Plan With its pristine Hardtsee swim, hilly vineyard-lined bike course, and fast, crowd-filled run through Bad Schönborn, this race demands strength, strategy, and experience. Our Masters 40+ Six-Month Training Plan is built to meet that challenge—head-on. Built for Athletes Like You – Masters 40+ If you’ve already crushed Sprint or Olympic distances and you're ready to elevate your ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
89 workouts
34:20:00 hr
Bike
86 workouts
90:55:00 hr
Run
70 workouts
60:34:00 hr
Strength Training
38 workouts
25:50:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (15th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2026 HALF DISTANCE KRAICHGAU MASTERS 40+ - SIX (6) Month - Half DISTANCE Triathlon Training (+ Strength Training for the Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS

Triathlon
Half Distance
Intermediate
Power, HR
2026 HALF DISTANCE KRAICHGAU MASTERS 40+ - SIX (6) Month - Half DISTANCE Triathlon Training (+ Strength Training for the Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
$144.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
Coach Image