Description
This is Brazil’s ultimate test of endurance—and you're ready for it. Whether you're chasing a personal milestone or your first Full Distance Triathlon finish, this 36WK evidence-based training plan is specifically built for triathletes aged 60 and older. Designed with your body, goals, and recovery in mind, this program will help you train smarter, stay injury-free, and race with confidence. 🏆 Why This Training Plan Works ✔ Built on Science, Not Guesswork Grounded in exercise physiology, ...