2026 FULL DISTANCE LES SABLES D'OLONN - SENIOR TRIATHLETE 60+ 24WK (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS

Triathlon
Full Distance
Intermediate
Power, HR
Description
Overview
Sample Week

Description

Train with purpose for the Full Distance Triathlon Les Sables d'Olonne-Vendée, France—a course that’s as scenic as it is tough. From the 3.8 km ocean swim through the iconic Vendée Globe canal to a rolling 180 km bike ride across the French countryside, and a 42.2 km run along the vibrant seaside promenade, this race demands total preparation. 🎯 No experience? No problem. Our 44-week training plan is built for athletes of all levels—even if you're starting from scratch. You’ll begin with a ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
87 workouts
33:16:00 hr
Bike
84 workouts
107:56:00 hr
Run
64 workouts
53:34:00 hr
Strength Training
23 workouts
20:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (17th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2026 FULL DISTANCE LES SABLES D'OLONN - SENIOR TRIATHLETE 60+ 24WK (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS

Triathlon
Full Distance
Intermediate
Power, HR
2026 FULL DISTANCE LES SABLES D'OLONN - SENIOR TRIATHLETE 60+ 24WK (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
$144.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
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