Train Smarter. Race Stronger. Own Rockford. If you're a competitive Senior Triathlete 60+ aiming to excel at the Half Distance Triathlon Rockford, this 24-week training plan is designed specifically for you. With tailored programming that respects your physiology and enhances your performance, you’ll approach race day with strength, strategy, and confidence. The Half Distance Triathlon Rockford is no ordinary race—featuring a swift 1.2-mile downriver swim in the Rock River, a 56-mile ride ...