Racing the Half Distance Triathlon in Coeur d’Alene, Idaho, is no small feat—especially for dedicated Senior Triathletes 60+. With its crystal-clear 1.2-mile swim in Lake Coeur d’Alene, a scenic but demanding 56-mile bike with 2,644 ft of elevation gain, and a rolling 13.1-mile run through the heart of the Pacific Northwest, this course requires more than grit. It demands a smart, age-appropriate training strategy that builds endurance, preserves strength, and sharpens performance. This ...