2026 FULL DISTANCE TRIATHLON FRANCE - SENIOR TRIATHLETE 60+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS

Triathlon
Full Distance
Intermediate
Power, HR
Description
Overview
Sample Week

Description

Racing the Full Distance Triathlon in Nice, France is a remarkable opportunity—one that demands a smart, science-based approach to training. This 36-week Full Distance Triathlon training plan is purpose-built for Senior Triathletes aged 60+, helping you conquer the Mediterranean swim, the punishing climbs through the Alpes-Maritimes, and a sun-drenched marathon along the iconic Promenade des Anglais. This program isn’t just about crossing the finish line—it’s about doing it with strength, ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
127 workouts
43:26:00 hr
Bike
116 workouts
100:15:00 hr
Run
97 workouts
74:45:00 hr
Strength Training
71 workouts
49:35:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (20th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2026 FULL DISTANCE TRIATHLON FRANCE - SENIOR TRIATHLETE 60+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS

Triathlon
Full Distance
Intermediate
Power, HR
2026 FULL DISTANCE TRIATHLON FRANCE - SENIOR TRIATHLETE 60+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
$216.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
Coach Image