Train Smart for the Muskoka Half Distance Triathlon – A 36-Week Plan for Athletes 60+ Racing the Half Distance Triathlon Muskoka means preparing for a course that demands endurance, resilience, and intelligent pacing. This 36-week training plan is designed specifically for triathletes aged 60 and older who are ready to train strategically for a challenging swim, hilly bike ride, and strength-testing run. The course in Muskoka isn't just scenic—it’s demanding: 🏊 1.9 km lake swim with a beach ...