The Half Distance Triathlon in Swansea, Wales is a standout event that combines a stunning coastal setting with a challenging, dynamic course. From the calm swim in Prince of Wales Dock, through the hilly bike leg along the Gower Peninsula and Mumbles, to the fast, flat run through Swansea’s city center, this race demands a smart, structured training approach—especially for competitive Masters athletes over 40. This 24-week Half Distance Triathlon Masters 40+ Training Plan is engineered to ...