Preparing for the Full Distance Triathlon in Lake Placid demands a tailored approach to match the unique terrain, climate, and intensity of this iconic race. With its 2.4-mile swim in Mirror Lake, a 112-mile bike ride through the Adirondacks featuring nearly 8,000 feet of climbing, and a hilly 26.2-mile marathon, this event tests both physical and mental strength. The Competitive Masters 40+ Six-Month Full Distance Triathlon Training Plan is purpose-built to meet these demands and guide you ...