Description
This Senior Triathlete 60+ Half Distance Training Plan is designed specifically to prepare you for those exact demands of the Half Distance Triathlon Calgary —whether you're aiming to stay competitive or complete the race feeling strong and healthy. With 24 weeks of structured progression, it addresses the physiological changes experienced with age while preparing you for the Calgary terrain and climate. ✅ Build Endurance for Calgary’s Elevation and Wind Low-intensity aerobic sessions build ...