This 36-week Half Distance Triathlon Training Plan for Masters 40+ is built to guide you from base fitness to peak performance—so you can arrive on race day confident, prepared, and resilient for the Half Distance Triathlon Les Sables d’Olonne triathlon Here’s how this structured plan supports your success on this unique course: ✅ Swim-Ready for the Canal Start The swim begins with a beach start into the Vendée Globe canal. You'll prepare for this with integrated open-water technique sessions ...