Description
The 24-Week High Performance Half Distance Triathlon Training Plan is designed for competitive amateur triathletes who want to race strong, avoid injury, and arrive at the start line in Krakow confident and prepared. ✅ Course-Specific Conditioning Open water swim sessions and drills simulate conditions in the Zakrzówek Reservoir, building calm, efficient technique in colder, crystal-clear water. Bike workouts target muscular endurance and steady climbing strength to tackle the gradual ascents ...