This 36-week Half Distance Triathlon Training Plan is tailored to prepare you for the unique demands of racing in Kraków. From the atmospheric swim in Zakrzówek Reservoir to the scenic, rolling bike course and historic run through the Main Market Square, every session in this plan is structured to help you arrive confident, strong, and injury-resilient. ✅ Swim-readiness for Zakrzówek Reservoir Early focus on swim technique and progressive open water skills ensures you are prepared for the ...