The Half Distance Triathlon Krakow Poland presents a scenic but demanding course: a 1.9 km swim in the calm Zakrzówek Reservoir, a 90 km bike through the rolling hills of Lesser Poland, and a 21.1 km run on a four-loop course through Kraków’s historic center and along the Vistula River. This 36-week Half Distance Triathlon training plan is built on proven endurance principles and designed specifically for older athletes progressing from shorter events or returning after time off. It ...