Train Smart for the Half Distance Triathlon Krakow, Poland – With Expert Coaching Support Our 36-week beginner triathlon training plan is purpose-built to prepare you for the unique terrain, pacing demands, and atmosphere of this unforgettable race. 🌊 Swim – 1.9 km in Zakrzówek Reservoir The plan includes progressive swim workouts designed for single-loop open water races like Krakow. Crystal-clear quarry waters require efficient sighting and rhythm—developed through weekly drills, endurance ...