This 36-week Half Distance Triathlon training plan prepares you to handle the tropical swim, fast bike, and warm, humid run courses with confidence and resilience. Why this plan works for Seniors when racing the Half Distance Triathlon Lapu-Lapu, Cebu: ✅ Swim Preparation in Tropical Conditions Train for the 1.9 km swim in the warm, clear waters of Mactan Newtown Beach. With video-based swim drills and technique-focused sessions, you’ll build endurance and comfort in open water at 82°F (28°C), ...