This world-class event features a 3.8 km swim in the Kalmar Strait, a stunning 180.2 km ride across the Öland Bridge, and a marathon through Kalmar’s historic streets. To rise to the challenge, you need more than determination—you need a proven, strategic training plan designed for peak performance on race day. 💥 This 36-week Full Distance Triathlon training plan is built specifically for competitive Masters athletes (ages 40+). It combines science-backed endurance coaching with performance ...