This Intermediate 24-Week Training Plan is your blueprint for success. Designed specifically for athletes transitioning from Olympic to Half Distance Triathlon events who have maintained their fitness, this program prepares you to excel across all three disciplines—right where it matters most. Here’s how this plan sets you up for race-day success in Hradec Králové: 🌊 Swim-Ready for Silver Pond The calm, freshwater loop at Stříbrný rybník is ideal for developing smooth, efficient swim ...