This comprehensive 36-week Half Distance Triathlon training plan is tailored specifically for experienced Masters athletes aged 40 and above, designed to help you master the unique challenges of this iconic race—from the calm, tidal-free 1.9 km swim in Sluis to the fast, scenic 90 km bike course through West Flanders, finishing with the energizing three-loop run along the beautiful Zeedijk beach. Here’s how this Half Distance Triathlon training plan prepares you for race day: ✅ Progressive ...