If you're gearing up for the Full Distance Triathlon Wisconsin, this 36-week high-performance amateur triathlon training plan is designed specifically to prepare you for every challenge the race throws your way—from the two-loop 2.4-mile swim in Lake Monona, through the rolling 112-mile bike course, to the demanding 26.2-mile run across downtown Madison. Here’s how this comprehensive Full Distance Triathlon training plan will help you achieve peak performance: ✅ Build a Strong Aerobic ...