Ready to take on the Half Distance Triathlon in Poznań, Poland? Our expertly designed Half Distance Triathlon Training Plan for Masters Athletes (40+) will prepare you for the demands of this unforgettable race—from the calm lake swim and fast, flat bike course to the energetic city run finale. 🏊 Swim – 1.9km Train confidently for the smooth rolling-start swim in Lake Malta, where water temps average 65°F (18°C). Our plan includes structured swim workouts with technique-focused video drills ...