If you’re over 40 and ready to take on the Half Distance Triathlon Weymouth, you need more than a cookie-cutter plan—you need a proven, age-smart strategy built for Masters athletes like you. This 24-week training plan is crafted specifically to help you build endurance, sharpen strength, and arrive at the start line fully prepared to perform your best—mentally and physically. But this isn’t a beginner program. To get the most from it, you should already have a base level of fitness: 🏊‍♂️ ...